We are goind to hold a Classical Watch Showin November

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The less is the more. We are going to launchnew models in December

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Simple Design is Trending in Today’s

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Interior Update : Simple, Comfortable, Various…

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How Can Decorative the Interior By Plants?

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Health benefits of eating bitter gourd

Health Benefits of eating bitter gourd (करेला)

Health Benefits of eating bitter gourd (करेला)

Bitter gourd or करेला is a popular tropical vine that produces edible vegetables. They are known for their sharp, bitter taste and are mostly a part of Asian cuisines. Bitter gourds are known for their their health advantages, a few of which are given below.

Health benefits of eating bitter gourd

  • Improves digestion: Bitter gourd or Karela helps reduce risks of digestive tract disorders.
  • Weight loss : Karela helps in weight loss including belly fat
  • Purify Blood : Karela is known for its antimicrobal and antioxidant properties that helps in purification of blood.
  • Kidney Stones : Karela helps in breaking down of kidnney stones.
  • Blood Pressure : Karela contains pheonic compounds which may help lower cholesterol and blood pressure.
  • Diabates : Karela’s are considered as the best fruit to manage diabetes since ages. Karela supplements can enhance insulin production and improve high density lipoprotein levels.
  • Skin and Hair health : Karela juice contains vitamins A and C, which help in acne and skin issues. It also help with hair loss, dandruff and split orders.
  • Karela;s are rich in iron, vitamin C, low in calories and are a good source of folate

Read More

DIY Bitter Gourd or karela
Who must not eat Bitter Gourd or karela
Steps to grow Bitter Gourd.

Marigold Farming - Its advantages

Marigold Farming – Its health advantages

Marigold Farming – Its advantages

Marigold farming (गैंदा फूल की खेती) is very popular in India. Marigold farming originally came from southern Europe and is being cultivated in India since past 100 years.

Marigold farming has several advantages which are being described below.

  1. Marigold acts as plant protectors in Protected cultivation structures. Sowing Marigold around your Protected cultivation structures reduces attack of pests and flies and thus helps you get a higher yield.
  2. Skin Healing :  Marigold since ancient times is being used to heal skin wounds, rashes, burns, bites, swelling. Marigold has the ability to promote growth of healthy new tissues, increase blood flow in affected area and hydrate skin.
  3. Antioxidant : Marigold flowers are a rich source of antioxidant vitamin A
  4. Sore Throat / Mouth Ulcers: Marigold is an effective remedy for sore throats, gingivitis, tonsillitis and mouth ulcers. Gargling with Marigold tea will help to soothe the mucus membranes of the throat whilst easing the pain.

READ MORE

All About Marigold farming
DIY – Marigold farming
Seasons to grow marigold

Health benefits of eating Cucumber

Health benefits of eating cucumber (खीरा)

Health benefits of eating cucumber (खीरा)

Cucumber is a veggie widely available throughout the year. Cucumbers in India are available in various varieties and has many health advantages. A few of them are listed below.

Why one must eat cucumber everyday ?

  • It is highly nutritious : Cucumbers are low in calories but are very high in important vitamins and minerals. Every 300 gms of raw cucumber (खीरा) has the following nutrient (Source)
    • Calories: 45
    • Total fat: 0 grams
    • Carbs: 11 grams
    • Protein: 2 grams
    • Fiber: 2 grams
    • Vitamin C: 14% of the RDI
    • Vitamin K: 62% of the RDI
    • Magnesium: 10% of the RDI
    • Potassium: 13% of the RDI
    • Manganese: 12% of the RDI
  • Cucumbers have a high water content and are made of 96% water. To maximize nutrient content cucumbers must be eaten unpeeled Peeling them reduces the amount of fiber, as well as certain vitamins and minerals.
  • Detoxification : Cucumbers or Kheera (खीरा) have great detoxification properties. Thus they help to detoxify your body.
  • Cucumbers or Kheera (खीरा) are naturally cooling and help dehydration and overheating.
  • Cucumber helps in regulating blood sugar levels

What you should not eat with cucumber

People consume Cucumber and radish often together but it may lead to serious complications to their health. Cucumber contains ascorbate, which acts to absorb vitamin C. In such a situation, when you eat radish with it, it creates obstruction in this process, which can lead to a variety of health concerns.

Read More

DIY Cucumber Plantation
Life Cycle of Cucumber (खीरा)
Diseases in Cucumber (खीरा) growth cycle

Organic Fertilizers and their importance

Organic Fertilizers and their importance

Organic Fertilizers and their importance

Fertilizers are a very important component required for plant growth and high yield. With the changing lifestyles and demand, today most fruits and veggies are filled with synthetic fertilizers, insecticides and herbicides. Synthetic fertilizers, insecticides and herbicides helps to grow crops faster and get a better yield but  also works as a slow poison for our digestive systems and results in diseases. At the same time it also downgrades soil quality. At such times, demand is very high for authentic organic veggies and fruits.

Importance of Organic Fertilizer :

  • Organic fertilizers are cheaper than synthetic fertilizers
  • They are easy to make. One can even make an organic fertilizer at home.
  • It will improve soil health.
  • It will remove help remove toxins from our body which are resulting in many serious diseases like cancers, kidney failures and heart attacks.
  • Longer crop duration.

How to make organic fertilizer (A few ways)

  • A Mix of cow dung, cow urine, soil sorrounding Ficus religiosa (पीपल), jaggery (गुड़) along with decomposing bacteria’s make an excellent organic fertilizer for plant growth. They help to keep diseases away and helps to grow plant faster. The above given organic fertilizer must be made and kept in isolation for 7-10 days before use. Then it can be transferred directly to plants. Use this organic fertilizer every 15 days and see your plants flourish.
  • A mix of jaggery (गुड़), Chickpea flour (बेसन), cow urine along with decomposing bacteria make an excellent organic fertilizer for plant growth. It is advised to keep this fertilizer in isolation for atleast 24 hours before use. Use this organic fertilizer every 15 days.
  • A mix of cow urine, agricultural neem oil for spray application. This will help to keep pests away. You can spray them every 7 days.

There are thousand of ways to make organic fertilizers which can suit your crop, These methods help you grow veggies and fruit free from any harmful effects to your health.

Crops you can grow in a Shade Net house

Crops you can grow in a Shade Net house

Crops you can grow in a Shade Net house

Shade net house is a protected cultivation technique which controls pests and temperature and thus gives plants, herbs and flowers perfect environment to grow and give higher yield.

Growing crops in a net shade house is possible round the year, but you must decide what you grow according to your local circumstances.

Here is a list of Crops you can grow in a Shade Net house

  • Cucumber: In India we regard July – September as monsoon months. So you can grow cucumber between months of March – April and September – December. Cucumber has a small crop cycle of 3 months so you can easily manage crop within these months. Cucumber can grow in monsoon also but the quality and yield is heavily effected.
  • Tomato : In India tomato’s are planted twice a year according to place to place. But in a net house you can easily plant tomato in February and take harvest till August. You are expected to get a better price of tomato all these months due to limited supply. Tomato plants have higher tolerance level.
  • Cucumber : In India again cucumbers can be planted in February and take harvest till August. You are expected to get a better price of tomato all these months due to limited supply. It is advised that you go for colored capsicum as they fetch a higher price.
  • Flowers: Flowers grow very healthy in shade net house.
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